marcopaleoblog

This is what I had for dinner last night… 👌 something new I tried with cod.

In a mortar put a handful of black olives, a finely chopped garlic clove, one chopped chilli pepper (not too hot), few basil leaves, the juice of half lemond, one tablespoon of Extra Virgin olive oil, salt and pepper to taste.

Crash all the ingredients together.

After covering the fish completely with the mix, put it in the fridge to rest for a couple of hours (if you are in a hurry you can skip this step, your dish will still be very tasty!)

Place the cod fillets on a sheet of strong kitchen foil and cook it on a hot barbecue (like I did) or in the oven for approximately 15-20 minutes.

When ready, serve the fish on a bed of green salad (with tomatoes) dressed with olive oil and lemon – enjoy!