Chilli chicken and basil with sautéed broccoli

I eat broccoli at least once a week. They are so easy to cook and can be really tasty too. With this recipe I pair the broccoli with some chicken breast that I cook with chilli and fresh basil. For the broccoli, chop 2 garlic cloves and add to a deep non-stick frying pan. Fry the… Continue reading Chilli chicken and basil with sautéed broccoli

Paleo grated courgettes frittata with mixed seeds

This is a very simple dish that works well for me when there is not much food left in the fridge, but you still want to cook a nutritious Paleo breakfast. Start with grating a whole courgette into a bowl. You could aslo add 2 or 3 grated chestnut mushrooms if you wanted to –… Continue reading Paleo grated courgettes frittata with mixed seeds

Grilled squid and vegetables in a parsley and garlic dressing 

Yesterday it was an ideal day for this simple but fantastic summer dish, hot and sunny even in the UK! Barbecued squid skewers with a tangy parsley and garlic dressing. I used squid but you could use prawns, scallops or monk fish, they are all ideal for barbecuing (and they are easily available in supermarkets). First… Continue reading Grilled squid and vegetables in a parsley and garlic dressing 

Smoked salmon with boiled eggs and avocado

The combination of eggs, smoked salmon and avocado is probably one of my favourite Paleo discoveries. And trust me, you don’t have to be doing the Paleo diet to love this dish. It is so simple. It takes less than 10 minutes to prepare. First of all boil two eggs. Then, place a handful of… Continue reading Smoked salmon with boiled eggs and avocado

Grilled chicken salad with avocado and radish

This is another one of my favourite Paleo dishes. We start from preparing the salad. In a bowl add a small bag of water crest salad, some chopped cherry tomatoes, few sliced radishes and a chopped ripe avocado. Don’t forget to add an handful of mixed seeds to the salad. I also added some pine… Continue reading Grilled chicken salad with avocado and radish